HRMC Loosen up and Learn

HRMC is a HUGE part of the Women's Expo! At the event, relax at their massage garden, be inspired in the kitchen at their pop up cooking demos and put your health first by doing the always important health screenings. This year they are teaming up with Coborn's to provide a flu shot clinic, too.  Stay tuned for more details!

HRMC activities include:
- Virtual Tour of OB
- Hospice Play Trailer
- Coborn's Flu Shot Clinic
- Lymphodema Jeopardy
- Osteoporosis Screening
- Blood Pressure Screening
- Massage Garden
- Dermascan
- Movement Goals
- Bone Marrow Donor Sign Up

You'll want to hear this...

HRMC Stage in the Farm Credit Services Classroom

9:15 am - 9:45 am – Keto 101: Is it Right for You?

Join Dr. Wayne Carr, Carr Chiropractic Clinic

12:00 pm - 12:30 pm – Let's Get Active: Motion is Lotion
Join Lori Welch, HRMC Physical Therapist

2:15 pm - 2:45 pm – Take Charge of Your Health: Cancer Prevention
Join Sadie Hansen and Rita Sanem from Avera Cancer Navigation Center